Supplements & Wellness
Products I trust for fueling, recovery, and daily wellness.
Note: general wellness products, not medical advice. Supplements are individual — check with your provider before starting any new one.
This page contains affiliate links. As an Amazon Associate I earn from qualifying purchases, at no extra cost to you. I only recommend products I personally trust and use with clients.
Jigsaw Health MagSoothe (Magnesium Glycinate)
A calming, well-absorbed magnesium powder for evening wind-down.
Jigsaw Health MagSRT (Slow-Release Magnesium Malate)
A daytime, slow-release magnesium for steady daily intake.
Jigsaw Health Alaskan Cod Liver Oil
Omega-3s (EPA/DHA) plus naturally occurring vitamins A and D.
Enviromedica Grass-Fed Beef Liver Capsules
A whole-food source of preformed vitamin A and other nutrients.
A natural superfood some add for a micronutrient and energy boost.
Zazzee Organic Vitex (Chaste Berry)
An herb traditionally used to support cycle and hormonal balance in women.