Home Training Equipment
Simple, effective gear for training between sessions or at home.
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TheraBand Resistance Bands Set
The clinical-standard bands I use for rehab and strength, graduated resistance.
For glute and hip work that actually fires the right muscles.
Trideer 9-Inch Pilates Ball (Small Exercise Ball)
A small, firm ball for core activation, gentle spinal work, and between-the-knee support in the home exercises I assign — inexpensive and genuinely useful.
Srsrana Stability / Exercise Ball
A big stability ball for core work and active sitting.
For balance, core, and single-leg control — versatile and durable.
Lifepro Rumblex Plus 4D Vibration Plate
A whole-body vibration platform for low-impact circulation and mobility work at home — useful for people who need movement input without loading a joint. Comes with resistance bands and a remote; 500 lb capacity.
Manduka PROlite Yoga Mat (4.7mm)
The mat I recommend when someone is ready to stop replacing cheap ones — dense enough to protect knees and wrists, closed-cell so it doesn't absorb sweat, and it doesn't slide on a hard floor.
Stamina AeroPilates Reformer (Pro XP 557, Oak Wood Base)
A home reformer for clients already working with a Pilates instructor and wanting to practice between sessions — four adjustable spring resistances, an adjustable foot bar, and a cardio rebounder.
Pilates Spine Corrector Arc Barrel
A firm foam arc for supported spinal extension and opening through the chest and upper back — useful for anyone who spends the day rounded forward at a desk or steering wheel.